Inward Journey Outward Growth

Classes and Seminars

 "Week night classes and weekend seminars."

Inward Journey Outward Growth is designed as a source for people to expand their awareness in new ways. Just as the name suggests, we facilitate a safe guided space to journey into your self and expand your perception of the universe and how we are all connected.

Inward Journey

(level One)

Take a trip inside to find your self and all that makes up you. Learn how to remember and work with your dreams and intuition. Talk with people of like mind, experience the true you in side and feel your love and energy. Learn how to use self-hypnosis, meditation, visualization, breath and positive thought to become self aware of your mind, health, and beliefs.

Outward Growth

(Level two)

Expand your consciousness to facilitate growth in all ways. Learn and experience non-ordinary states of consciousness. Expand your dream state to new levels of awareness and perception. Use your intuition and awareness for self-healing, and to see the world and people around you. Explore the metaphors of past life expression, and visions in to the future.

 
Classes and seminars are scheduled as people show interest. Both levels are 36 hours in length. All will include demonstration, guided group sessions, and work in small groups. Beverages and light refeshments will be provided.

Weeknight class duration will be 6 weeks, on Tuesdays and Thursdays from 6:30 pm to 9:30 pm.

Weekend Seminars will be 3 sets of Saturdays and Sundays from 9:00 am to 4:00 pm with an hour lunch break.

Please visit the web site or call to sign up. As soon as ten people are on the list we will send you a schedule and enrollment letter.

Call or email if more information as needed.

Price is $600.00 ea.

Payments can be made at Pay-Pal

Account # inwardjourney@pacbell.net 

Discovery Breathwork

“Two Night Weekend Retreat”

 Breathwork has been practiced on this planet for the past 4,000 years to go in to a trance state and open the mind to non-ordinary states of consciousness.  Breathwork is a profound tool for inward exploration and healing.

What is Breathwork?

Discovery Breathwork Retreat
In Calistoga, CA

Join us for a facilitated breathwork retreat at a secluded location on Cobb Mountain – minutes from Harbin Hot Springs, just north of Calistoga, CA.

The Breathwork Package includes:

•    One initial consultation with the group facilitators

•    Two optional, pre-breathwork group preparation sessions

(I would like you to go to one, or both)

•    Two nights lodging near Calistoga, CA

•    Light Meals during the retreat weekend Learn

•    Journey inward by guided use of your breath and music.

•    Invoke the vastness of your expanded consciousness

•    Allow your body, mind, and spirit to heal

•    Share this transformative experience with a small group
of co-journeyers "18 max"

Total Package Price - $350 Per Person

Sleeping accommodations will be in the main room as a group. Participants will need to bring sleeping bag, and or bedding to sleep on the floor with.  

 For Information on the next Retreat  Frank Powell  (925) 372-7684

Or e-mail. 

Inwardjourney@pacbell.net

 Physical Limitations of Breath Work will be addressed by phone or e-mail and at pre-registration

Check can be mailed in with registration or pay with PayPal

Payments can be made at Pay-Pal

Account # inwardjourney@pacbell.net

Weight Management

"One session class"

Tired of diet after diet. Engage the other half of your mind, “your sub-conscious”.

Most diets only work with the conscious mind, and results are often short lived. You have more power over your body than you realize. When the conscious and sub-conscious minds are working together, you are un-stoppable. This is not weight loss; it is weight management, with permanent results.  

Learn how to have the body you want with self-hypnosis. Only one session needed.

Sessions are held monthly in groups. In the class there will be a discussion, teaching you self-hypnosis, as well as a group hypnosis session.

Sessions are four hours long, held on a Sunday four times a year  in our Lafayette Office.

Office in Lafayette CA.

Personal CD and or MP3 recordings of the group session for use at home can be purchased on line or after the class for $ 20.00

Class Price is $70.00 ea.

Package includes all you will need to succeed. Light snack and water will be provided. 

 E-mail or call to sign up for the next class.

Stop the diet cycle forever. Change your life now!

Check can be mailed in with registration or pay with PayPal 

Payments can be made at Pay-Pal

Account # inwardjourney@pacbell.net